Category Archives: Blog

Back Pain: Causes and Symptoms

Lower back pain or back injuries can happen to almost everyone. It is even estimated that three out of four Americans suffer from back pain at one or many points in their lives. Back pain can happen as a result of repetitive trauma that affects the spine after continuous bending, twisting, poor posture, stressful living, […]

Causes and Ways to Get Neck Pain

Neck pain can happen in a variety of ways, such as from an injury, a mechanical or muscular problem, a trapped nerve, and so on. Pain can range from mild discomfort to severe burning pain. A sudden and intense pain that comes with a wry neck, facet syndrome, or muscular rheumatism. Pain that lasts for […]

How Fibromyalgia Affects Patients and Treatment for it

Fibromyalgia makes a person feels musculoskeletal pain that is together with fatigue, memory and mood issues, and sleep. This disorder is a chronic widespread pain that can increase by painful response to pressure, diffuse tenderness, and the likes. Fibromyalgia comes from the Latin and Greek words. Fibro, which is the Latin word for fibrous tissue […]

Home Remedies for Simple Pains and Injuries

Mild and moderate pain can mostly be treated at home. Pain that involves swelling, strains, bruises, stiffness, and simple injuries are injuries involving the soft tissues. These simple pains and injuries can happen any time, but there are simple remedies for these injuries that can be carried out at home. Types of Simple Pains and Injuries:  Sprains. A […]

Tight Shoulder and Back Muscles are Linked to Headaches

When you constantly have tight shoulders and muscle pain, it is likely that you will also experience headaches. But how is a headache connected with muscle tension? The pain that you experience in your neck, back, and shoulders that is accompanied by headaches, is known as a myofascial dysfunction. Different pains have psychiatric components , and most of […]

How Acupressure can Help with Muscle Tightness

Our body has trigger points that when activated, create tender, marble-sized knots in the muscles that can bring pain. These trigger points also match acupressure points that are used for treatments of pain. Acupressure is mostly used when you feel tension or stress. For those who feel tightness on the shoulders and back, this procedure […]

Common Symptoms of Knee Pain

Knee pains are very common and they can happen to anyone regardless of age. Our knee is made of complex joints with many components, making it one of the most easily injured. Most knee injuries can be successfully treated without surgery, but there are knee pains that require surgery to correct them. Some of the […]